
{"id":21303,"date":"2023-11-21T11:39:02","date_gmt":"2023-11-21T10:39:02","guid":{"rendered":"https:\/\/salwo.org\/safe-against-lightning-worldwide-organization\/conducta-segura\/protegerse-del-rayo\/"},"modified":"2024-04-15T13:14:40","modified_gmt":"2024-04-15T11:14:40","slug":"proteger-se-do-raio","status":"publish","type":"page","link":"https:\/\/salwo.org\/pt-pt\/conduta-segura\/proteger-se-do-raio\/","title":{"rendered":"Proteger-se do raio"},"content":{"rendered":"<p>[vc_row content_width=&#8221;grid&#8221; content_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1703066240267{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 60px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1702385755528{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1702385764945{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]\t\t\t<!-- Flexy Breadcrumb -->\r\n\t\t\t<div class=\"fbc fbc-page\">\r\n\r\n\t\t\t\t<!-- Breadcrumb wrapper -->\r\n\t\t\t\t<div class=\"fbc-wrap\">\r\n\r\n\t\t\t\t\t<!-- Ordered list-->\r\n\t\t\t\t\t<ol class=\"fbc-items\" itemscope itemtype=\"https:\/\/schema.org\/BreadcrumbList\">\r\n\t\t\t\t\t\t            <li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\r\n                <span itemprop=\"name\">\r\n                    <!-- Home Link -->\r\n                    <a itemprop=\"item\" href=\"https:\/\/salwo.org\">\r\n                    \r\n                                                    <i class=\"fa fa-home\" aria-hidden=\"true\"><\/i>Safe Against Lightning Worldwide                    <\/a>\r\n                <\/span>\r\n                <meta itemprop=\"position\" content=\"1\" \/><!-- Meta Position-->\r\n             <\/li><li><span class=\"fbc-separator\">\/<\/span><\/li><li class=\"active\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\"><span itemprop=\"name\" title=\"Ultimas noticias\">Ultimas noticias<\/span><meta itemprop=\"position\" content=\"2\" \/><\/li>\t\t\t\t\t<\/ol>\r\n\t\t\t\t\t<div class=\"clearfix\"><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; content_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1700670511886{margin-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column][vc_row_inner css_animation=&#8221;edgtf-element-from-top&#8221;][vc_column_inner][vc_column_text css=&#8221;.vc_custom_1712654704619{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<p style=\"text-align: center; font-size: 18px;\"><span style=\"color: #000000;\">Os raios s\u00e3o particularmente perigosos em espa\u00e7os abertos, onde as pessoas est\u00e3o mais expostas. <strong>\u00c9 essencial ter consci\u00eancia do risco de estar ao ar livre<\/strong>, por exemplo, nas praias, nas montanhas, nas florestas, nas competi\u00e7\u00f5es desportivas, na agricultura e pecu\u00e1ria, e em qualquer outra atividade que exija estar ao ar livre.<\/span><\/p>\n<p>[\/vc_column_text]<div class=\"edgtf-separator-holder clearfix  edgtf-separator-center\">\n\t<div class=\"edgtf-separator\" style=\"border-color: #ffb422;width: 55px;border-bottom-width: 3px;margin-top: 25px;margin-bottom: 60px\"><\/div>\n<\/div>\n[\/vc_column_inner][\/vc_row_inner][vc_row_inner css_animation=&#8221;edgtf-element-from-top&#8221;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1701082518763{background-color: rgba(246,244,238,0.7) !important;*background-color: rgb(246,244,238) !important;}&#8221;][vc_empty_space height=&#8221;60px&#8221;][vc_column_text css=&#8221;.vc_custom_1712654722147{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<p style=\"font-size: 14px;\">\u00c9 nestas zonas que se regista o maior n\u00famero de mortes causadas por raios, principalmente devido \u00e0 aus\u00eancia de meios de prote\u00e7\u00e3o e ao maior tempo que decorre desde o momento do acidente at\u00e9 ao acesso a cuidados m\u00e9dicos. O desconhecimento das orienta\u00e7\u00f5es de prote\u00e7\u00e3o pessoal tamb\u00e9m aumenta a probabilidade de ferimentos causados por raios.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;105px&#8221;][vc_column_text]<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-21303-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/salwo.org\/wp-content\/uploads\/2023\/11\/Rayo-arbol.mp4?_=1\" \/><a href=\"https:\/\/salwo.org\/wp-content\/uploads\/2023\/11\/Rayo-arbol.mp4\">https:\/\/salwo.org\/wp-content\/uploads\/2023\/11\/Rayo-arbol.mp4<\/a><\/video><\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1700670986803{background-color: #f6f4ee !important;}&#8221;][vc_empty_space height=&#8221;60px&#8221;][vc_column_text css=&#8221;.vc_custom_1712654744317{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<p style=\"font-size: 14px;\">O n\u00famero de mortos e feridos causados por trovoadas pode ser reduzido se conhecermos os mecanismos pelos quais o raio causa les\u00f5es no corpo humano, se formos capazes de identificar os sinais de perigo com os n\u00edveis de risco associados, se conhecermos as a\u00e7\u00f5es preventivas que reduzem a probabilidade de impacto direto e tamb\u00e9m as a\u00e7\u00f5es de mitiga\u00e7\u00e3o para ajudar as pessoas atingidas por raios.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;80px&#8221;][vc_column_text]<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-21303-2\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/salwo.org\/wp-content\/uploads\/2023\/11\/coche.mp4?_=2\" \/><a href=\"https:\/\/salwo.org\/wp-content\/uploads\/2023\/11\/coche.mp4\">https:\/\/salwo.org\/wp-content\/uploads\/2023\/11\/coche.mp4<\/a><\/video><\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;80px&#8221;][vc_row_inner css_animation=&#8221;edgtf-element-from-top&#8221;][vc_column_inner]<div class=\"edgtf-project-presentation presentation-right edgtf-project-presentation-dark\">\n    <div class=\"edgtf-pp-content-holder\">\n        <div class=\"edgtf-pp-content-left\">\n            <div class=\"edgtf-pp-gallery\">\n                <div class=\"edgtf-pp-gallery-slider\" data-autoplay=\"3\" data-pagination=\"yes\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"569\" src=\"https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-4.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-4.jpg 1000w, https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-4-300x171.jpg 300w, https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-4-768x437.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"569\" src=\"https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-1.jpg 1000w, https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-1-300x171.jpg 300w, https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-1-768x437.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"569\" src=\"https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-3.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-3.jpg 1000w, https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-3-300x171.jpg 300w, https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-3-768x437.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"569\" src=\"https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-2.jpg 1000w, https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-2-300x171.jpg 300w, https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-2-768x437.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>                <\/div>\n            <\/div>\n        <\/div>\n        <div class=\"edgtf-pp-content-right\">\n            <div class=\"edgtf-pp-text-holder\" style=\"background-image: url(https:\/\/salwo.org\/wp-content\/uploads\/2023\/11\/h2-background-img-2.jpg)\">\n                                <h2 class=\"edgtf-pp-title\">\n                    Efeitos do raio no corpo humano                <\/h2>\n                                                    <p class=\"edgtf-pp-subtitle\">\n                        As les\u00f5es podem ocorrer devido a fen\u00f3menos t\u00edpicos da eletrocuss\u00e3o (paragem card\u00edaca ou respirat\u00f3ria, queimaduras de v\u00e1rios graus), ou por traumatismos causados pelas quedas, queda de objetos, etc.                    <\/p>\n                \t                        <\/div>\n        <\/div>\n    <\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;edgtf-element-from-top&#8221; css=&#8221;.vc_custom_1700558075670{padding-top: 80px !important;padding-bottom: 80px !important;background-color: #f6f4ee !important;}&#8221;][vc_column][vc_row_inner content_width=&#8221;grid&#8221;][vc_column_inner][vc_column_text css_animation=&#8221;none&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><span lang=\"ES-TRAD\">Sinais de perigo<\/span><\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;14px&#8221;][vc_column_text css=&#8221;.vc_custom_1712654854946{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\">Para nos protegermos do raio, a primeira coisa a saber \u00e9 <strong>identificar os sinais de perigo<\/strong>. H\u00e1 sinais que s\u00e3o mais evidentes que outros, e h\u00e1 que ter em conta que cada um deles implica diferentes n\u00edveis de risco e, portanto, proporciona <strong>diferentes tempos de antecipa\u00e7\u00e3o<\/strong> perante a queda de um raio.<\/p>\n<p>[\/vc_column_text]<div class=\"edgtf-separator-holder clearfix  edgtf-separator-center\">\n\t<div class=\"edgtf-separator\" style=\"border-color: #ffb422;width: 55px;border-bottom-width: 3px;margin-top: 25px;margin-bottom: 60px\"><\/div>\n<\/div>\n[\/vc_column_inner][\/vc_row_inner][vc_row_inner content_width=&#8221;grid&#8221;][vc_column_inner width=&#8221;1\/4&#8243;]<div class=\"edgtf-iwt clearfix edgtf-iwt-icon-top edgtf-iwt-icon-tiny\">\n    <div class=\"edgtf-iwt-icon-holder\">\n                    <div class=\"edgtf-iwt-custom-icon\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/salwo.org\/wp-content\/uploads\/observar-black.svg\" class=\"attachment-full size-full\" alt=\"\" \/>                                            <\/div>\n            <\/div>\n    <div class=\"edgtf-iwt-content-holder\" >\n        <div class=\"edgtf-iwt-title-holder\">\n\t\t\t                                    <h4 >Observa\u00e7\u00e3o de raios<\/h4>\n                                    <\/div>\n        <div class=\"edgtf-iwt-text-holder\">\n            <p >Mesmo que seja vista \u00e0 dist\u00e2ncia, a tempestade pode aproximar-se muito rapidamente.<\/p>\n\n                    <\/div>\n    <\/div>\n<\/div>[vc_empty_space height=&#8221;35px&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;]<div class=\"edgtf-iwt clearfix edgtf-iwt-icon-top edgtf-iwt-icon-tiny\">\n    <div class=\"edgtf-iwt-icon-holder\">\n                    <div class=\"edgtf-iwt-custom-icon\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/salwo.org\/wp-content\/uploads\/escuchar-black.svg\" class=\"attachment-full size-full\" alt=\"\" \/>                                            <\/div>\n            <\/div>\n    <div class=\"edgtf-iwt-content-holder\" >\n        <div class=\"edgtf-iwt-title-holder\">\n\t\t\t                                    <h4 >Ouvir o trov\u00e3o<\/h4>\n                                    <\/div>\n        <div class=\"edgtf-iwt-text-holder\">\n            <p >O intervalo de tempo entre o rel\u00e2mpago e o trov\u00e3o indica a dist\u00e2ncia do \u00faltimo raio que caiu.<\/p>\n\n                    <\/div>\n    <\/div>\n<\/div>[vc_empty_space height=&#8221;35px&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;]<div class=\"edgtf-iwt clearfix edgtf-iwt-icon-top edgtf-iwt-icon-tiny\">\n    <div class=\"edgtf-iwt-icon-holder\">\n                    <div class=\"edgtf-iwt-custom-icon\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/salwo.org\/wp-content\/uploads\/fallo-electrico-black.svg\" class=\"attachment-full size-full\" alt=\"\" \/>                                            <\/div>\n            <\/div>\n    <div class=\"edgtf-iwt-content-holder\" >\n        <div class=\"edgtf-iwt-title-holder\">\n\t\t\t                                    <h4 >Falha nos sistemas el\u00e9tricos<\/h4>\n                                    <\/div>\n        <div class=\"edgtf-iwt-text-holder\">\n            <p >Os cortes de eletricidade devem-se normalmente a uma falha na rede devido \u00e0 queda de um raio.<\/p>\n\n                    <\/div>\n    <\/div>\n<\/div>[vc_empty_space height=&#8221;35px&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;]<div class=\"edgtf-iwt clearfix edgtf-iwt-icon-top edgtf-iwt-icon-tiny\">\n    <div class=\"edgtf-iwt-icon-holder\">\n                    <div class=\"edgtf-iwt-custom-icon\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/salwo.org\/wp-content\/uploads\/erizado-black-01-01.svg\" class=\"attachment-full size-full\" alt=\"\" \/>                                            <\/div>\n            <\/div>\n    <div class=\"edgtf-iwt-content-holder\" >\n        <div class=\"edgtf-iwt-title-holder\">\n\t\t\t                                    <h4 >Cabelo eri\u00e7ado<\/h4>\n                                    <\/div>\n        <div class=\"edgtf-iwt-text-holder\">\n            <p >Cuidado, se ficarmos com os cabelos em p\u00e9, estamos em situa\u00e7\u00e3o de <strong>alto risco iminente.<\/strong><\/p>\n\n                    <\/div>\n    <\/div>\n<\/div>[vc_empty_space height=&#8221;35px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;60px&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;edgtf-element-from-top&#8221; css=&#8221;.vc_custom_1700741793569{padding-top: 80px !important;padding-bottom: 80px !important;}&#8221;][vc_column][vc_row_inner content_width=&#8221;grid&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;none&#8221;]<\/p>\n<h2><span lang=\"ES-TRAD\">Medidas de seguran\u00e7a para<br \/>\nvida quotidiana<br \/>\n<\/span><\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;14px&#8221;][vc_column_text css=&#8221;.vc_custom_1712655385629{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<p style=\"text-align: left; font-size: 16px;\"><strong>A melhor solu\u00e7\u00e3o para um acidente \u00e9 a sua preven\u00e7\u00e3o.<\/strong> No caso das trovoadas, h\u00e1 uma s\u00e9rie de pr\u00e1ticas que ajudam a reduzir o risco de ser atingido por um raio.<\/p>\n<p style=\"text-align: left; font-size: 16px;\">Se detetarmos algum dos indicadores de situa\u00e7\u00e3o de risco, podemos tomar algumas medidas para reduzir o risco de ferimentos, mas temos de ter consci\u00eancia de que cada a\u00e7\u00e3o <strong>requer um tempo de execu\u00e7\u00e3o.<\/strong><\/p>\n<p>[\/vc_column_text]<div class=\"edgtf-separator-holder clearfix  edgtf-separator-left\">\n\t<div class=\"edgtf-separator\" style=\"border-color: #ffb422;width: 55px;border-bottom-width: 3px;margin-top: 25px;margin-bottom: 60px\"><\/div>\n<\/div>\n[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;18934&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_width=&#8221;grid&#8221;][vc_column_inner][vc_empty_space height=&#8221;60px&#8221;][vc_column_text css=&#8221;.vc_custom_1712655405772{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Algumas a\u00e7\u00f5es individuais que podem ser tomadas quando s\u00e3o detetados sinais de trovoada, s\u00e3o as seguintes:<\/h3>\n<p>[\/vc_column_text]<div class=\"edgtf-separator-holder clearfix  edgtf-separator-center\">\n\t<div class=\"edgtf-separator\" style=\"border-color: #ffb422;width: 55px;border-bottom-width: 3px;margin-top: 25px;margin-bottom: 60px\"><\/div>\n<\/div>\n[\/vc_column_inner][\/vc_row_inner][vc_row_inner content_width=&#8221;grid&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;18576&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<div class=\"edgtf-accordion-holder clearfix edgtf-toggle edgtf-initial \">\n\t<h4 class=\"clearfix edgtf-title-holder\">\n\t<span class=\"edgtf-accordion-mark edgtf-left-mark\">\n\t\t<span class=\"edgtf-accordion-mark-icon\">\n\t\t\t<span class=\"icon_plus\"><\/span>\n\t\t\t<span class=\"icon_minus-06\"><\/span>\n\t\t<\/span>\n\t<\/span>\n\t<span class=\"edgtf-tab-title\">\n\t\t<span class=\"edgtf-tab-title-inner\">\n\t\t\tRef\u00fagios seguros\t\t<\/span>\n\t<\/span>\n<\/h4>\n<div id=\"\" class=\"edgtf-accordion-content\">\n\t<div class=\"edgtf-accordion-content-inner\">\n\t\t<div class=\"edgtf-unordered-list  edgtf-circle\" style=\"font-size: 16px\">\n<ul>\n<li><strong>Procure sempre abrigo num edif\u00edcio<\/strong>, de prefer\u00eancia com prote\u00e7\u00e3o contra raios (para-raios).<\/li>\n<li>Se n\u00e3o existirem edif\u00edcios na zona, <strong>um ve\u00edculo totalmente fechado pode servir de abrigo.<\/strong><\/li>\n<\/ul>\n<\/div>\t<\/div>\n<\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;18575&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<div class=\"edgtf-accordion-holder clearfix edgtf-toggle edgtf-initial \">\n\t<h4 class=\"clearfix edgtf-title-holder\">\n\t<span class=\"edgtf-accordion-mark edgtf-left-mark\">\n\t\t<span class=\"edgtf-accordion-mark-icon\">\n\t\t\t<span class=\"icon_plus\"><\/span>\n\t\t\t<span class=\"icon_minus-06\"><\/span>\n\t\t<\/span>\n\t<\/span>\n\t<span class=\"edgtf-tab-title\">\n\t\t<span class=\"edgtf-tab-title-inner\">\n\t\t\tEspa\u00e7os exteriores\t\t<\/span>\n\t<\/span>\n<\/h4>\n<div id=\"\" class=\"edgtf-accordion-content\">\n\t<div class=\"edgtf-accordion-content-inner\">\n\t\t<div class=\"edgtf-unordered-list  edgtf-circle\" style=\"font-size: 16px\">\n<ul>\n<li>Se estiver a realizar uma atividade a uma <strong>altura superior \u00e0 habitual<\/strong> (como montar a cavalo ou trabalhar numa plataforma ou andaime), deve descer at\u00e9 ao n\u00edvel do solo e afastar-se da estrutura.<\/li>\n<li>Deve <strong>afastar-se sempre de objetos altos e pontiagudos<\/strong>, como \u00e1rvores, postes, guarda-chuvas, torres, etc.<\/li>\n<li>Evite tornar-se o ponto mais alto da zona, reduzindo a sua altura e adotando a <strong>postura de seguran\u00e7a: agachado, com os p\u00e9s bem juntos<\/strong>.<\/li>\n<\/ul>\n<\/div>\t<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=&#8221;edgtf-element-from-top&#8221; content_aligment=&#8221;center&#8221;][vc_column][vc_row_inner content_width=&#8221;grid&#8221;][vc_column_inner][vc_column_text css=&#8221;.vc_custom_1712655538196{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">Uma correta atua\u00e7\u00e3o pode salvar a vida das pessoas.<\/h4>\n<p>[\/vc_column_text]<div class=\"edgtf-separator-holder clearfix  edgtf-separator-center\">\n\t<div class=\"edgtf-separator\" style=\"border-color: #e7e7e7;width: 100%;border-bottom-width: 2px;margin-top: 25px;margin-bottom: 75px\"><\/div>\n<\/div>\n[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=&#8221;edgtf-element-from-top&#8221; css=&#8221;.vc_custom_1700741793569{padding-top: 80px !important;padding-bottom: 80px !important;}&#8221;][vc_column][vc_row_inner content_width=&#8221;grid&#8221; css_animation=&#8221;edgtf-element-from-top&#8221;][vc_column_inner]<div class=\"edgtf-project-presentation presentation-left edgtf-project-presentation-dark\">\n    <div class=\"edgtf-pp-content-holder\">\n        <div class=\"edgtf-pp-content-left\">\n            <div class=\"edgtf-pp-text-holder\" style=\"background-image: url(https:\/\/salwo.org\/wp-content\/uploads\/2023\/11\/h2-background-img-2.jpg)\">\n                                    <h2 class=\"edgtf-pp-title\">\n                        Primeiros socorros                    <\/h2>\n                                                    <p class=\"edgtf-pp-subtitle\">\n                        Se uma pessoa foi direta ou indiretamente ferida por um raio, a primeira coisa a fazer \u00e9 chamar os servi\u00e7os de emerg\u00eancia para obter ajuda m\u00e9dica especializada. Os ferimentos causados por raios podem ser classificados de acordo com a sua gravidade em ligeiros, moderados e graves. Mesmo que a v\u00edtima tenha um ferimento ligeiro e esteja apenas atordoada, \u00e9 necess\u00e1rio dirigir-se a um hospital para avalia\u00e7\u00e3o e tratamento. Os doentes com ferimentos moderados, para al\u00e9m de estarem desorientados, podem apresentar uma oscila\u00e7\u00e3o das extremidades durante v\u00e1rias horas. Se a pessoa n\u00e3o estiver a respirar, deve iniciar-se imediatamente a reanima\u00e7\u00e3o cardiorrespirat\u00f3ria. As v\u00edtimas com ferimentos graves sofrem por vezes uma paragem card\u00edaca. Nestes casos, a reanima\u00e7\u00e3o card\u00edaca pode ser \u00fatil.                    <\/p>\n                \t                        <\/div>\n        <\/div>\n        <div class=\"edgtf-pp-content-right\">\n            <div class=\"edgtf-pp-gallery\">\n                <div class=\"edgtf-pp-gallery-slider\" data-autoplay=\"3\" data-pagination=\"yes\">\n                                                <img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"435\" src=\"https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-salwo-primeros-auxilios.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-salwo-primeros-auxilios.jpg 653w, https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-salwo-primeros-auxilios-300x200.jpg 300w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/>                                                <img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"435\" src=\"https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-salwo-primeros-auxilios-2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-salwo-primeros-auxilios-2.jpg 653w, https:\/\/salwo.org\/wp-content\/uploads\/protegerse-del-rayo-salwo-primeros-auxilios-2-300x200.jpg 300w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/>                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1700127770192{background-color: #ffb421 !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner]\t<div class=\"edgtf-container-inner\">\n\t<div class=\"edgtf-call-to-action normal\" style=\"background-color: #ffb421;\">\n\n\t\t\t\t\t<div class=\"edgtf-call-to-action-row-75-25 clearfix\" style=\"padding: 65px 0 63px 0;\">\n\t\t\t\t\t\t<div class=\"edgtf-text-wrapper edgtf-call-to-action-column1 edgtf-call-to-action-cell left\">\n\t\t\t\t\t<div class=\"edgtf-call-to-action-text\" style=\"text-align: left\">\n<h3 style=\"font-weight: bold;\"><strong>O compromisso conjunto das institui\u00e7\u00f5es e da SALWO na divulga\u00e7\u00e3o das regras de seguran\u00e7a individuais evita acidentes mortais.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"edgtf-button-wrapper edgtf-call-to-action-column2 edgtf-call-to-action-cell\" style =\"text-align: right ;\">\n\t\t\t\t\t\t<a itemprop=\"url\" href=\"\/pt-pt\/contactos\/\" target=\"_blank\" style=\"color: #ffb421;background-color: #000000;border-color: #000000\" class=\"edgtf-btn edgtf-btn-large edgtf-btn-outline-light edgtf-btn-custom-hover-bg edgtf-btn-custom-border-hover edgtf-btn-custom-hover-color\" data-hover-bg-color=\"#ffffff\" data-hover-color=\"#212121\" data-hover-border-color=\"#ffffff\" >\t<span class=\"edgtf-btn-text\">CONTACTE-NOS<\/span>    <\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t<\/div>\n[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row content_width=&#8221;grid&#8221; content_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1703066240267{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 60px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1702385755528{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1702385764945{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][\/vc_column_text][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; content_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1700670511886{margin-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column][vc_row_inner css_animation=&#8221;edgtf-element-from-top&#8221;][vc_column_inner][vc_column_text css=&#8221;.vc_custom_1712654704619{padding-right: 10px !important;padding-left: 10px !important;}&#8221;] Os raios s\u00e3o particularmente perigosos em espa\u00e7os abertos, onde as pessoas est\u00e3o&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":21295,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-21303","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v26.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Proteger-se do raio - SALWO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/salwo.org\/pt-pt\/conduta-segura\/proteger-se-do-raio\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Proteger-se do raio\" \/>\n<meta property=\"og:description\" content=\"[vc_row content_width=&#8221;grid&#8221; content_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1703066240267{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 60px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1702385755528{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1702385764945{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][\/vc_column_text][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; content_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1700670511886{margin-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column][vc_row_inner css_animation=&#8221;edgtf-element-from-top&#8221;][vc_column_inner][vc_column_text css=&#8221;.vc_custom_1712654704619{padding-right: 10px !important;padding-left: 10px !important;}&#8221;] Os raios s\u00e3o particularmente perigosos em espa\u00e7os abertos, onde as pessoas est\u00e3o...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/salwo.org\/pt-pt\/conduta-segura\/proteger-se-do-raio\/\" \/>\n<meta property=\"og:site_name\" content=\"SALWO\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-15T11:14:40+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/salwo.org\/pt-pt\/conduta-segura\/proteger-se-do-raio\/\",\"url\":\"https:\/\/salwo.org\/pt-pt\/conduta-segura\/proteger-se-do-raio\/\",\"name\":\"Proteger-se do raio - SALWO\",\"isPartOf\":{\"@id\":\"https:\/\/salwo.org\/pt-pt\/#website\"},\"datePublished\":\"2023-11-21T10:39:02+00:00\",\"dateModified\":\"2024-04-15T11:14:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/salwo.org\/pt-pt\/conduta-segura\/proteger-se-do-raio\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/salwo.org\/pt-pt\/conduta-segura\/proteger-se-do-raio\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/salwo.org\/pt-pt\/conduta-segura\/proteger-se-do-raio\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/salwo.org\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conduta segura\",\"item\":\"https:\/\/salwo.org\/pt-pt\/conducta-segura-frente-al-rayo\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Proteger-se do raio\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/salwo.org\/pt-pt\/#website\",\"url\":\"https:\/\/salwo.org\/pt-pt\/\",\"name\":\"SALWO\",\"description\":\"Safe Against Lightning Worldwide Organization\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/salwo.org\/pt-pt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Proteger-se do raio - SALWO","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/salwo.org\/pt-pt\/conduta-segura\/proteger-se-do-raio\/","og_locale":"pt_PT","og_type":"article","og_title":"Proteger-se do raio","og_description":"[vc_row content_width=&#8221;grid&#8221; 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